Mediterranean Diet Ranked ‘Best Overall’ for first time

Mediterranean Diet Ranked ‘Best Overall’ for first time

“Best Diabetes Diet,” “Best Diets for Healthy Eating,” “Best Plant Based Diet,” “Easiest Diets to Follow” and “Best Heart-Healthy Diets.”

With its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible.

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Source: OliveOilTimes.

Disclaimer: This article is not an original work, it is a compilation of excerpts for the sources above.

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