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Mediterranean Diet Ranked ‘Best Overall’ for first time

“Best Diabetes Diet,” “Best Diets for Healthy Eating,” “Best Plant Based Diet,” “Easiest Diets to Follow” and “Best Heart-Healthy Diets.”

With its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible.

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Source: OliveOilTimes.

Disclaimer: This article is not an original work, it is a compilation of excerpts for the sources above.


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