A new nutritional approach suggests that extra virgin olive oil (EVOO) could be an ally for the longevity and well-being of our pets.
With an estimated population of 900 million dogs worldwide, an interesting question arises: what if EVOO, one of the pillars of the Mediterranean diet, could also improve their health and extend their lives? If each dog consumed 10% of the human per-capita intake of EVOO, their global consumption would equal that of countries like Tunisia, the world’s third-largest producer.
Numerous veterinary studies suggest that EVOO, administered in moderation, can offer significant health benefits for dogs:
Joint and mobility improvement: Thanks to its content of monounsaturated fatty acids (oleic acid) and polyphenols with anti-inflammatory effects, EVOO may ease arthritis symptoms and improve mobility, especially in older dogs.
Weight control: Although caloric (120 kcal per tablespoon), EVOO promotes fat cell breakdown and reduces appetite, making it a helpful ally for overweight dogs.
Healthier skin and coat: It provides cellular hydration and strengthens the shine and resilience of fur. It should not be applied directly but rather mixed with food.
Cognitive decline prevention: As in humans, EVOO polyphenols may delay the onset of Canine Cognitive Dysfunction (CCD), comparable to Alzheimer’s.
Immune and digestive support: It promotes cardiovascular health, protects against degenerative diseases, and improves intestinal transit, helping relieve occasional constipation.
Experts recommend one teaspoon per day for every 13–14 kg (28–31 lbs) of body weight. It is crucial to start with small doses, especially if the dog has a sensitive stomach, and to consult a veterinarian beforehand.
Not all dogs tolerate oil well. Excessive amounts may cause diarrhea, vomiting, or even pancreatitis. Therefore, it is essential not to exceed the recommended doses and to watch for any adverse reactions.
In addition, EVOO is not the only beneficial oil. Alternatives such as fish oil (rich in DHA and EPA) or coconut oil can provide complementary properties, especially regarding skin health and brain function.
The type of oil is key. Only cold extract extra virgin olive oil is recommended. And it’s important to highlight that the health benefits only apply when you are using authentic, high-quality EVOO. Unfortunately, many oils on the market are blends or mislabeled. Choosing trusted producers like Vezorla, who guarantee authenticity and quality from grove to bottle, ensures your pets (and you) receive the true nutritional benefits.
Extra virgin olive oil, when used responsibly and with veterinary guidance, can become a natural, preventive, and cost-effective supplement to improve dogs’ health. An ancestral ingredient that, beyond taking care of people, may also take care of their best friends.
